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Negative calorie diet review | the diet channel

Negative Calorie Diet is no longer available to the public, there were many negative reviews and feedbacks from customers using Negative Calorie Diet please check out The Diet Solution Program Review instead.

This Negative Calorie Diet Plan is centered on the idea that certain foods create a negative calorie effect. It includes eating certain foods which possess “negative calorie” effects and help you lose your weight very rapidly. Although this diet seems to be very simple to follow, it also sounds like just… well, a fad diet. The truth is, it is not recommended by many as the truth is there are no “negative calorie” foods.

How the Negative Calorie Diet works

The theory behind the Negative Calorie Diet is extremely attractive; that is, your body has to burn energy so that you can digest certain foods. As a result, your body is actually burning fat. Now, take an orange for instance. May be it contains 50 calories, so it would yield a certain amount of energy from your body to convert all of the nutrients and vitamins which are in the orange. After that, you might burn more than 50 calories. However, this process also highly depends on the speed of your metabolism.

The Negative Calorie Diet Plan claims that after consuming certain “negative calorie foods” (like an orange in the example above), your body is allowed to reach a net calorie result which is a negative calorie deduction. Consequently, for every orange you eat, you should burn off 25 calories. This is why advocates of the Negative Calorie Diet encourage you to eat frequent healthy meals – by doing that, you are actually increasing the speed of your metabolism.

negative calorie diet

Advantages and Disadvantages of negative calorie diet


  • It involves just little effort from users
  • It promotes consumption of foods which are rich in vitamins and minerals
  • It increases the body’s metabolism

negative calorie diet review


  • It is more theoretical than practical
  • It lacks scientific support to prove its effectiveness.

Finally, I hope that now you understand the product by reading my Negative Calorie DietReview. Foods that are high in fiber are a very important part of a healthy diet; however, this doesn’t mean you need to exclude other nutrient-rich foods – this Negative Calorie DietPlan can shows you that.

If you have any additional questions, comments, concerns and/or suggestions about negative calorie diet review. We would love to hear from you, and we’ll do our best to continue to contribute to the discussion in the comments.

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Vlad Barman is the founder of Health Review Center. You can contribute your complaints on any digital products to Vlad via Email to help others avoid product scams. Learn more about him here and connect with him on Twitter, at Facebook, Google+, LinkedIn, and This blog Google+.


    Negative Calorie Diet shows me certain foods which create a negative calorie effect so I need to consider when choosing my food.

  2. Negative Calorie Diet includes eating certain foods possessing negative calorie effects and helps me lose my weight rapidly.

  3. Negative Calorie Diet provides me with the diet which is very simple to follow but is really effective.

    When reading the book, I find the theory behind the Negative Calorie Diet is very attractive.

    Thanks to the book, I understand that my body has to burn energy so that I can digest certain foods.

    In fact, by following the guide, I find out that my body is actually burning fat and this is really good for me.

    Negative Calorie Diet helps me to find out the best foods and encourage me to eat frequent healthy meals.

    By reading the book, I know the way to actually increase the speed of my metabolism to gain fitness.

    The program promotes me with the consumption of foods rich in vitamins as well as minerals

    Negative Calorie Diet really helps me increases my body’s metabolism and I feel better in each day

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