I. Natural home remedies for psoriasis
Are you one of the millions of people who suffer from psoriasis? In fact, this chronic, non-contagious disease impacts your skin when your body’s immune system sends incorrect signal to trigger the growth of skin cells. In this article, I am glad to introduce to you some useful tips on how to cure psoriasis naturally via dieting and self-caring that I used to use for reversing my skin disease – psoriasis. Although self-help measures will not cure permanently psoriasis, but they might help to improve the appearance and feel of damaged skin. Keep reading 13 home remedies for psoriasis to explore how to cure psoriasis naturally at home.
Home remedies Psoriasis #1: Herbal liver tonics, plus with tissue and blood cleansers, or alteratives, play the most important initial role of herbal psoriasis treatment. Or, you can make use of nerve tonics, or nervines, that can soothe the nerves and alleviate the symptoms of psoriasis such as the itching, small scaling spots, swollen and stiff joints.
Home remedies Psoriasis #2: Applying aloe vera gel to the lesions can help you stop your condition from making worse. It is estimated that 83 percent of psoriasis patients who applied aloe-vera cream three times a day for up to four weeks achieved an improvement in their problem. You should use pure aloe vera gel instead of an aloe vera cream that contains other ingredients.
Home remedies Psoriasis #3: Banana peel is considered as a key ingredient in Exorex. This is a lotion which is concocted from the coal tar and an essential fatty acid from banana peel that is able to improve your immune system for good.
Home remedies Psoriasis #4:
It is recommended that you should use apple-cider vinegar diluted in water for temporarily relieving your itching and scaling.
Apple cider vinegar or white vinegar can also be diluted in three to four times as much lukewarm water and poured over the head, then rubbed in, left for one minute, and then rinsed out. Or you could add 1/2 cup of cider vinegar to a bath water tub in order to restore acidity to the skin.
Home remedies Psoriasis #5: Burdock root could assist you in preventing your psoriasis flare-ups. It is good for you if you take 20 – 40 drops of tincture about three times each day.
Home remedies Psoriasis #6: Chamomile is commonly used in Europe for curing psoriasis. It includess a large quantity of anti-inflammatory flavonoid compounds. In case you have ragweed allergies, remember that you had better not use chamomile because it is a member of the ragweed family.
Home remedies Psoriasis #7: Cayenne pepper consists of anti-inflammatory properties and usefulness relating to healing psoriasis. It is proven that capsaicin cream, made from hot peppers, can reduce the redness and scaling symptoms in psoriasis. Capsaicin cream should be used during a six-week period
Home remedies Psoriasis #8: Castor oil is especially helpful when left overnight on small, thick, well-circumscribed lesions. When cold-pressed castor oil is mixed with baking soda, it is found to greatly boost thick, scaly heel skin.
Home remedies Psoriasis #9: Common figwort is able to clear psoriatic plaques effectively and naturally. The recommended dose is 2 milliliters of tincture, and you should take twice a day for getting the best result possible.
Home remedies Psoriasis #10: Dandelion tincture is helpful for promoting bile flow and abolishing toxins out of the body system. It is popularly combined with yellow dock for this purpose. It is recommended that you should take about 30 to 60 drops twice a day.
Home remedies Psoriasis # 11: Baking soda is a common and efficient manner to treat the swelling and itching associated with psoriasis. All of what you need to do is so simple that you just need to dissolve 1/3 cup of baking soda into 1 gallon of water. The next step is to put a washcloth into the mixture, and then wring out it and use it instantly to the infected areas of skin. To get the positive result of how to cure psoriasis naturally, you should do this several times per day.
Home remedies Psoriasis #12: Coconut Oil is considered as the effective treatment for reversing psoriasis disease. The common advice is that you can take two virgin coconut oil tablespoons every day. Either you can consume directly from the spoon, or you can also mix it into a fruit smoothie, Sautee vegetables with it, or make use of it as a perfect replacement for butter while eating pancakes. There is another option that you can apply coconut oil topically onto the infected area about 3 times per day.
Home remedies Psoriasis #13: Petroleum Jelly to Cure Psoriasis
One of the most useful ways to manage the formation and development of psoriasis is to guarantee your skin is enough moisturized. As proven, petroleum jelly is an efficient moisturizer. You just need to simply apply a tiny amount to the infected areas every day. It is also necessary for you to apply moisturizer within several minutes after taking a bath
The Fast Psoriasis Cure and Psoriasis Essentials are two effective solution for psoriasis which combines the most powerful above tips and many other techniques to control and reverse this disease once and for all. You can refer to get for yourself the most suitable treatment.
II. Psoriasis Self-Care Tips
Most psoriasis traditional medicines are ineffective in managing and reversing the symptoms of this problem. However, there are plenty of natural ways and simple home remedies for anti-aging that can help you make a great difference in treating psoriasis, and get healthy skin. Take a try these following nine free psoriasis tips on how to cure psoriasis naturally and get younger looking skin secrets to efficiently get healthy skin without psoriasis.
Self-Care Tip 1- Keep Your Skin Moist
Using moisturizer is considered as the critical part of psoriasis self-care process. Dry skin can worsen your itching which is resulted by psoriasis. Still, there is a fact that dry skin causes itching and scratching, continuously leads to new psoriasis patches that develope on the irritated skin.
So, what is the best way to keep skin moist? You should apply thick ointments such as petroleum jelly (Vaseline) and heavy skin creams everywhere you can reach. Let your skin dry and put on ointment right after taking the shower. In the next morning, wash that area gently. Over time, this can lessen scaling.
Self-Care Tip 2- Take Daily Baths
Bathing is important because it helps remove scales and calm inflamed skin. Yet, frequent bathing can also dry out skin. Obviously, it can cause the problem of psoriasis. Here are a few free tips on how to cure psoriasis naturally relating bathing with psoriasis:
You had better not use harsh soaps that can result in irritating skin and worsening the symptoms of your psoriasis. Instead of using too hot water, use warm water moderately and mild soaps for improving your condition.
- Don’t towel off – make yourself dry, then use moisturizer.
- Add bathing salts, oil, Epsom salts or Dead Sea salts to your bathwater to turn it into skin-friendly water and soak for at least 15 minutes
Self-Care Tip 3- Keep Following The Tlan
It might be uncomfortable and inconvenient when slathering thick goo on psoriasis areas every day. Nevertheless, be aware that consistency is the key. If you are prescribed topical therapy, making it properly is able to improve positive achievements. Also, topical therapies plus with other natural remedies for psoriasis can avoid some side-effects of harmful pills and injection psoriasis treatments.
Self-Care Tip 4 – Get Some Sun Carefully
The ultraviolet light of sunlight is so effective when it comes to treat psoriasis. Yet, remember that sunburns can even make psoriasis worse. It is better if you cover unaffected areas and healthy skin areas with a sunscreen which has an SPF of 30 or higher, and begin with some limited sun exposure. For the initial step, twenty minutes a day with three days per week will be a good start. Keep in your mind that you have to protect your eyes from the sun by wearing sunglasses, and make sure they block 100% of UVA and UVB rays.
Self-Care Tip 5 – Quit Smoking
Psoriasis also is belonged to to the long list of health conditions resulted from smoking. Smoking’s negative effect can be seen stronger in women with psoriasis.
Therefore, quitting smoking is one of the best actions you could do to care for your psoriasis. Remember that quitting smoking also decreases the potential risk of heart disease, cancer, lung disease, and a host of other health conditions.
Self-Care Tip 6 – Cover The Affected Areas Overnight
In order to help alleviate and improve redness and scaling, you should apply an ointment-based moisturizer to your own skin and wrap those areas with plastic wrap overnight to keep hygiene. In the morning, wash away the scales covered with a bath or a shower.
Self-Care Tip 7 – Avoid Psoriasis Triggers, If Possible
Find out what triggers worsen your psoriasis condition and learn how to prevent or avoid them for good. Infections, injuries to your skin, stress, smoking and intense sun exposure will make worse your psoriasis
Self-Care Tip 8 – Avoid Rinking Alcohol
Alcohol consumption will reduce the efficiency of some home psoriasis treatments.
Self-Care Tip 9- Eat A Healthy Diet
Although there’s no scientific evidence pointing out that certain foods can either improve or aggravate the problem of psoriasis, it’s important for you and other sufferers to eat a healthy diet, especially when you have a chronic problem. A healthy diet contains eating a variety healthy fruits and vegetables of all colors, and whole grains. When eating meat, focus on lean cuts and fish.
All of the above tips on how to cure psoriasis naturally are proven to improve your psoriasis naturally and safely. To get the best achievements in treating this disease, you should keep in mind these tips and follow them properly and step-by-step.
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