What The Cheat Your Way Thin Is
Created by nutritionist Joel Marion, The Cheat Your Way Thin diet is actually a carbohydrate cycling diet including 3 phases: a priming phase which lasts for 3 weeks, a one-week core phase (you need to keep repeating it until you are down to your ideal weight), and a maintenance phase. As its name, the core phase is the program’s most important part because it enables you to have one “cheat day” per week where you make your metabolism think that you’re in a diet. It has 5 different versions, so you can try out each one until you get the best results (unlike most diets which just give you one version and force you to use that).
The program also offers an exercise program that accompanies the eating plan, but this is nothing extreme, only requires 30 minutes, 3 times per week.
How Cheat Your Way Thin Works
Normally, the biggest issue of dieting is that the food is not palatable at all, not to mention that the meal plans will leave you hungry all the time. That is one of the reasons why people fail at dieting.
Cheat Your Way Thin is different from all of the other diet programs because it promotes eating a lot rather than being strict and setting you up for failure from the beginning. By eating the food that your body requires, you are preserving the muscle mass that is crucial. Other diets only push you into hunger and your body through the vicious cycle restricting the caloric intake and decreasing the metabolism. As a result, you will lose the muscle mass then eventually gain weight – it’s even harder to lose now. You don’t have to worry about it anymore as according to Joel Marion, you need to feed your body regularly instead, which makes the program worth a try.
Pros And Cons Of Cheat Your Way Thin
- It’s an easy-to-follow system with no calorie counting involved
- Its weekly “cheat day” enables you to enjoy eating out, hanging out with friends or whatever you want
- This program works for everyone, no matter how much weight you have to lose
- It does not force you to starve yourself
- It requires you to drink protein shakes every day, which may be a hassle for some people.
To sum up, through this Cheat Your Way Thin Review, I want to share my successful story which I have with the program. If you are overweight and really want to have your body in good shape, the program is exactly the solution.
If you have any additional questions, comments, concerns and/or suggestions about Cheat Your Way Thin Review. We would love to hear from you, and we’ll do our best to continue to contribute to the discussion in the comments.