Pneumonia is the inflammation of lungs, causing typically by infection: fungal, viral, or bacterial. The most regular form of pneumonia is largely bacterial in nature, even though pneumonia is caused by a virus (we call this disease “viral pneumonia”). Pneumonia may last for just 1 month and progress for a year or even more. Pneumonia is treated with antibiotics commonly, but in some cases, pneumonia can fail to respond to antibiotic cure. In fact, there are a lot of herbal, natural, and home remedies for pneumonia that are available for you. And now, I will introduce some of these home remedies. You should better watch it out if you are among people who desire to get rid of this dangerous disease within a short time.
Home Remedies For Pneumonia:
I. Diet And Nutrition:
May be when you get pneumonia, you will wish to get rid of the disease right away due to the discomfort and pain it forces you to suffer. There are many kinds of medication that the doctors might recommend you. However, what I would like to turn your mind focusing on is the power of natural ingredients. Firstly, I want you to keep your mind on treating pneumonia with 8 home remedies for pneumonia with diet and nutrition changes.
1. Drink Water:
Drinking water is also one of simple home remedies for pneumonia that you can make use to detox lungs effectively.
You should drink water amply because it is good for your condition. You will get healthy hydration level if you drink 8 eight-ounce glasses of water every day.
2. Get Plenty Of Vitamin C:
You should take vitamin C from many fruits and vegetables, such as citrus fruits, strawberry, and blueberries. Also, the Mayo Clinic will also help you prevent pneumonia effectively.
3. Drink One Or Two Cups Of Olive Leaf Extract Tea Before Sleeping:
Olive leaf extract can work as a natural anti-biotic, and this natural ingredient will aid your body in fighting infection by dealing with the pneumonia and boosting your overall immune system. You can buy olive leaf extract with “tea form” at any food stores for health. Olive leaf extract is also available in powder, capsules, and as a liquid elixir, and you can apply these forms if you wish to take it in other ways.
4. Drink Carrot Juice:
You should drink a 12-ounce glass of carrot juice when you eat dinner. To make this juice more effective for pneumonia treating process, you need to add one tablespoon of pepper to the juice. Carrot juice helps the lungs greatly, and it adds anti-oxidants to your body. Carrot juice is not only a great generator of vitamin A, but also rich in vitamin B-complex, iron, phosphorus, calcium, magnesium, and potassium. Cayenne peper added in carrot juice will increase the efficiency of carrot juice, so you should think about applying this tip.
5. Drink A Potassium Broth With Lunch:
A potassium broth is really easy for you to make. You need to juice 2 carrots (big size), a few pinches of parsley, 2 radishes, 4 cloves of garlic, and 2 stalks of celery. If you do not own a juicer, you can drink 10 – 12 ounces of low-sodium vegetable juice. Potassium will help you to repair damaged tissue in your lungs. However, you should not drink a potassium broth if you are suffering from heart disease.
6. Drink Cranberry Or Apple Juice:
You should consume a 12 – 14 – ounce glass of apple or cranberry juice in every breakfast. This habit will provide you more antioxidants. You should remember not to eat any hard foods with breakfasts, except for a small bowl of kefir or yogurt.
7. Drink A Special Mixture Of Garlic And Onion:
You should chop 4 – 6 gloves of garlic and half an onion. Then, you need to add 2 teaspoon’s of honey, and 8 – 10 ounces of water. After that, you need to blend the mixture well and drink it within 30 minutes before eating the first meal. This special liquid can help to open your bronchial passages. Therefore, you can stay comfortable and feel energized throughout the day. You should consume this mixture during the day whenever you feel unusually congested.
8. Remove Excessive Amounts Of Animal Protein From Your Diet:
If you are suffering from pneumonia, it is really necessary for you to consume as much protein from vegetables as possible. Exces amounts of animal protein is really hard for you and the digestive system to assimilate, especially when you feel unhealthy. When you get sick, it will be necessary for you to keep your body balanced and strong enough to digest foods quickly so that your body can absorb the nutrients from foods and beat off the infection effectively. You can find a large amount of protein in vegetables, such as potatoes, eggplant, peas, cauliflower, spinach, artichokes, and beets.
II. Body Care:
The second thing I would like to show you is some positive changes in daily life. After a long time researching, I find out that there are many simple routines that you should add to your daily lifestyle to get rid of the pneumonia disease within a short time. Here are 4 other home remedies for pneumonia that you should note down.
1. Perform A Mucous Or Nasal Treatment At Least Once A Day:
You should bring a large pot of boiled water, then, add 5 – 10 drops of eucalyptus oil to the water, put a large bath towel over your head and breathe deeply in the steam from the water until the water’s temperature turn warm.
2. Sit In A Hot Sauna Or Steam Bath For 20 Minutes At Least Once A Week:
If a steam room or a sauna is not available, you just need to simply make them yourself by adding 10 – 20 drops of eucalyptus oil to bath full of hot water. Then, you should lie in this bath, breathe deeply and slowly in the steam, and let the oils open your pores to release the toxins through your skin.
Pneumonia may make it is hard for you to get a sound sleep, so I recommend you checking out how to fall asleep easily, exercises to treat sleep disorder, and useful ways to sleep well to get better sleep even during the pneumonia.
3. Apply A Mustard Plaster To Your Chest Twice A Week:
You can make a mustard plaster by mixing a cup of water, 6 tablespoons of wheat flower, 2 eggs, and 2 tablespoons of mustard powder into paste. Then, you should apply this mixture liberally to your chest, then, let it stay for about 20 minutes, or you can also wait until you skin flushes to the light pink color. This special mixture pushs toxins in lungs up to the surface, so that they will escape outside through your pores. You should remember not to use the mustard plaster if you have any allegy to wheat, egg, or mustard.
4. Relax In An Oxygen Bath At Least Once A Day:
You should build a routine of relaxing in an oxygen bath with 2 added cups of hydrogen peroxide, 1/2 cup of baking soda, and 1/4 cup of sea salt to a bath with hot water. You can stay in this bath for at least fifteen to thirty minutes. An oxygen bath is actually able to help you breathe deeply while it oxidizes the mucous and toxins hiding in your lungs. Then, these toxic substances will be released through your urine, nose, and pores.
Moreover, if you wish to get healthy lungs and you are among severe smokers, you should escape from this bad-for-lungs routine! You should learn some useful tips and advice to stop smoking quickly, or how to quit smoking within a short time.
III. Herbs For Pneumonia:
Herbs have been considered the great natural solution for many diseases in the world, including pneumonia. In the last section of this writing, I will introduce 4 most effective herbs that you should apply to get rid of the disease right away.
1. Pleurisy Root:
Pleurisy root is really one of the best herbal remedies that you should utilize to fight against pneumonia because this natural ingredient will help you enhances secretion of healthful lung fluids, reduce the inflammation of the pleural membranes in the lungs, and stimulate the lymphatic system. Pleurisy root has been used to deal with many different diseases, such as chronic coughing, influenza, bronchitis, pleurisy, and pneumonia.
Besides, you should learn ways to boost immune system to improve the ability to fight against lung diseases.
Turmeric contains a lot of medicinal properties and is extensively applied in handling a host of ailments. In addition, turmeric aids you in fighting against pneumonia effectively. Other herbs, such as ginger, black pepper, and fenugreek will also be beneficial for the lung when you use them together with turmeric. It is possible and good for you to consume these ingredients raw, or you can also cook them; it is your own choice!
Ginger is a famous natural remedy that you should apply to treat the majority of the respiratory diseases.
4. Holy Basil:
The last in home remedies for pneumonia that I introduce today is that you should use holy basil to improve lung function.
This ingredient is also quite helpful for treating pneumonia. You should add a pinch of ground black pepper to a juice or tea and take it at 6 hourly intervals.
Besides, to get healthy lungs and prevent related diseases, you should learn useful tips to clean lungs.
All of the above home remedies for pneumonia are what I have used to get rid of this terrible condition, and now, I am glad to share my very own experiences with anyone who desires to get rid of pneumonia forever.
If you feel the home remedies for pneumonia I offer in this article are really useful for your current expectation, just feel free to leave all your comments/feedbacks at the end of this post. We appreciate your contribution and will respond all as soon as possible.