What The Shapeshifter Body Redesign Is
The Shapeshifter Body Redesign program is created by Adam Steer and Ryan Murdock and it is a revolutionary new approach which aims to completely reshape your body into a superhero-like physique. The program contains powerful workouts that can be done at anywhere – especially at the comfort of your very own home, no gym required.
How The Shapeshifter Body Redesign Works
The Shapeshifter Body Redesign is a six week program with a specific goal: to turn your body into good shape and make it better. This is not about just weight loss alone. The two authors Steer and Murdock state that while you can lose weight with a number of methods, you will often end up with just a lighter version of your former self. In other words, you may lose weight, and gain muscle fast; however, your shape will remain virtually the same.
The idea of the Shapeshifter plan is to lose fat and build lean muscle in a way which changes the proportions between your body parts. Let’s take building broader shoulders and a slimmer waist for example – you can see that you’ll add muscles to your shoulders and lose inches from your waist. Naturally, all parts of your body are worked on in this plan.
Strong Points And Weak Points Of Shapeshifter Body Redesign
- This guide offers workouts which can be done at home for all fitness levels, male or female
- This shapeshifter body redesign program does not just focus results on what a scale says but rather a body redesign or body transformation
- The method comes with high quality videos with exercise instructions, workout demonstrations with tips and a full walkthrough of the program
- It teaches you not only basic exercises but new and creative ones which you have never done before
- This unique strength training workout is affordable, very effective and easy to follow
- This guide features mostly bodyweight workouts, so you probably won’t see the same muscle gain results as using a free weight workout program.
- This weight training program is not for those who is not interested in trying new exercises and techniques to build a better body
Overall, this program has been put together extremely well at a favorable cost and you will definitely see results not matter what age or fitness level you are at. If you have been looking for a workout program at home to reshape your body then this program is just for you.
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