1000 Calorie Challenge Review – Introduction
Welcome to this 1000 Calorie Challenge review to know more about what it is. 1000 Calorie Challenge is the innovative diet and exercise program which aims to burn the calories and burn body fat. This slim fast diet plan is designed in the way to keep your metabolism higher for a longer period after the workouts which ultimately makes you lose weight and your body gets slimmer and sharper.
1000 Calorie Challenge Review – What 1000 Calorie Challenge Is
The authors of this program are Arnel Ricafranca and Joel Marion, who are fitness and nutritional professionals. The 1000 Calorie Challenge can certainly help anyone who wants to lose weight fast. The problem with the diet , however, is if you constantly follow this kind of eating plan, it will actually be possible for you to not only stall your weight loss program, but also suffer from adverse side effects in terms of health. After all, the 1000 calorie diet is the daily amount of calories recommended and required for any gender. Thus, for a 1000 calorie diet to be healthy, anyone who wants to follow it needs to have an approval of a medical professional, like a physician or a dietician.
A good way of following 1000 calorie diet is to distribute it among 3 square meals and a snack, all of which will be consumed at different intervals. Following 1000 Calorie Challenge, this way will reduce incidences of people getting hungry or irritable, because even though the calorie consumption is low, meal times are constant.
1000 Calorie Challenge Review – How 1000 Calorie Challenge Work
As the name of The 1000 Calorie Challenge review, it teaches you the way how to do workouts that burn 1000 calories each and combines it with an eating plan in which some of the days include a total consumption of 1000 calories. Naturally and effectively, it’s the way you can schedule these days together to gives you the real benefit and optimal results.
This book shows you slim fast diet plan to lose weight with the help of the pictures and detailed explanation about how you can put into practice increasingly intensive workout sessions to finally enable you to burn 1,000 calories in every session. It has a comprehensive eating plan which consists of low calorie days as well to enhance the calorie shortfall. Last but not least, a 1000 calorie diet should never be considered by someone who is pregnant, undergoing menstruation, or someone who has a serious medical condition. Children and those who have not yet reached full adulthood are also discouraged from following the 1000 calorie diet.
1000 Calorie Challenge Review – Pros
- Its authors are certified and experienced
- The method is quite believable with tested information.
- Your metabolism is still active for longer hours when you have finished
- The short workout sessions an easily fit into the hectic schedule.
- This 1000 calorie challenge program is evenly effective for both the genders, for women and for men
- It allows you to have fat enriched meals like cakes so it lets you enjoy the tasty meals for most.
- This package has 60-day money-back guarantee to judge its outcomes.
- It requires you time to adopt such a workout.
1000 Calorie Challenge Review – Cons
- As its name, it is really a challenging, but effective plan.
Here follows one of the video review on 1000 calorie challenge posted by some of its user on youtube:
1000 Calorie Challenge Review – Final Words
The 1000 Calorie Challenge download is a fitness and nutrition program to produce a very fast and big fat loss with a combination of intensive workouts and a partly low calorie diet plan.
In this article I want to go over some of the pros and cons of the 1000 Calorie Challenge as well as I hope this will clear things up for you about this program and help you come to a more informed decision about 1000 Calorie Challenge.