These days especially in the urban areas, the most common problem faced by women and men is hair fall. Then, you should try out some of these natural treatments in order to keep hair loss at bay and make sure that your hair stays. Once you start experiencing hair loss, it is important to note that there is not much that the western medicine can help you. In both men and women, hair loss is hereditary and permanent except in cases of scalp infections, acute stress or radiation.
In the market, there may be only a few hair loss products that have managed to achieve approval as a treatment for hair loss. However, the point is, when you are going through the actual balding and not thinning, these hair loss solutions do not really work for everyone. Some natural therapies that are given below might prove to be helpful in controlling hair loss or maybe even promote your natural hair regrowth.
In order to stop hair fall, it’s better to use natural hair loss treatments than to go in for expensive parlour treatments that may not help the problem.
(See my previous blog post about how to stop hair fall for great advice on some of the factors required to get rid of hair loss. Also, you can check out a review for stopping hair loss with a new proven program named as Hair Loss Black Book. This is a new 156 page e-book created by Nigel Thomas, who has spent a lot of time on researching and testing natural hair loss treatments. This Hair Loss Black Book is becoming the number one tool, which offers standard procedures and proven methods in helping you manage your hair condition, reduce the amount of hair loss and maintain natural hair regrowth in a short term.)
Or not, you can try the following natural tips at your home and see how effective they are in preventing and reducing hair loss!
Massaging your scalp will help naturally stimulate circulation and increased blood flow to your hair follicles. Massaging for a few minutes daily can immensely help in combating hair loss and growing new hair. You should make sure that you do not pull your hair or be rough on them. Due to friction, that can cause traction alopecia or hair loss. Instead, to be gentle in rubbing all the way to back of your scalp, you should use your fingertips.
Through massage, circulation may be improved by using a few drops of lavender, bay essential oil in an almond or sesame oil base.
As a matter of fact, a bay leaf and lavender essential oils blend can do wonders in stimulating your scalp. With this aromatherapy treatment for hair loss, you will not only enjoy pleasant smell of it but also feel it working. To have 4 ounces of a warm almond oil carrier, you must add 6 drops of each of the oil. You can also use soybean or sesame oil. Especially, all these natural ingredients can be found conveniently at your local health food store. Once the mixture is ready, you can massage it gently into your scalp, and allow it to absorb for 15 to 20 minutes. After that, you can also add 3 drops of bay essential oil to a mild shampoo and then wash it off.
For Men: Do you know that low fat diet can help in slowing down the balding process. In contrast, a high fat diet usually results in an increased testosterone level, which might be tied to male pattern baldness. It’s certainly not clear that a low fat diet will stop hair loss, but it highly possible to slow it down.
For Women: Hair loss in women can be a horrifying experience although it rarely results in baldness. Usually, hair falling is a signal if there is a problem with women’s gastrointestinal tract. Sometimes it might cause by a mal-absorption problem with protein, zinc and other nutrients or insufficient stomach acids. In this case, women should take non-dairy powdered acidophilus that is available in almost all health food stores. To see results, they should take around 4 to 5 tables regularly after meals for 2 months.
Finally, as with any natural therapy treatment for hair loss, if your hair is falling rapidly or is accompanied with other health problems as malnutrition or hypothyroidism, you should consult your doctor. When you treat your hair loss as serious problem or not take it too lightly, you see amazing results on the long term and your hair looks better.
4. Natural juices/ Hot oil massages
You can rub your scalp with natural juices such as garlic juice, ginger juice or onion juice, then leave overnight and wash it thoroughly in the morning.
You can also take any natural oil from olive, coconut, canola, and warm it up but not too hot. Massage it gently into your scalp, put on a shower cap and leave it on for an hour, then wash your hair with mild shampoo.
Hot oil massages can actually help you overcome dryness in hair. In fact, just by regularly using this treatment for hair loss many patients have seen improvement in hair texture as well as reduce hair fall. In addition, the use of these common natural hair loss treatments is also recommended for preventing and stopping hair loss by the Ayurveda from ancient Indian science. Furthermore, just by naturally trying the natural ingredients on a small area prior to apply it all over their head, one can check for if there is any allergic reaction.
You can also apply warm green tea on your scalp (two bags normally brewed in one cup of water). Then leave this mixture on your scalp for an hour and then rinse with a mild shampoo. As a matter of fact, antioxidant included in rich green tea can help to prevent hair loss and boost hair growth.
6. Practice meditation and Yoga
Even if you believe it or not, but for most of the times, stress or tension is the root cause for hair loss. According to studies, meditation or yoga can help in reducing hair loss and restore hormonal balance. This treatment for hair loss can not only help you stop hair fall but also bring you many advantages in other aspects of your life.
So now with today’s article, you can know how to stop hair loss with naturally with hair loss treatments, right? So, instead of choosing for expensive drugs and chemical supplements that may not always show you results, it is better for you to use natural hair loss solutions to stop hair fall.
Besides, our website provides many reviews and new proven programs that include content about how to stop hair loss naturally such as: Total Hair Regrowth, Gray Hair No More, Hair Loss Blueprint and more. You can also check out other product’s reviews for your hair or body issues at our health or fitness reviews category.